weekend totals

Item		Grams	Calories
Sat, Apr 21 2007
	B+  Freeze Strawberry Banana		190
	C+  Thai Stir-Fry	364	424
	Vegetable Fried Rice		260
	D+  Pork Egg Roll - Appetizers & Sides	85	240
	B+  Bread, Wheat, Toasted - (Includes Wheat Berry)	138	389
	Honey Butter - Spreads	28	180
	C   A&W Root Beer® Float Medium	467	330
	Total Calories Consumed		2,013
Sun, Apr 22 2007
	C   Beef, Chuck, Arm Pot Roast - Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Cooked, Braised	113	393
	A   Potatoes, Boiled - Cooked Without Skin, Flesh, Without Salt	300	258
	A   Carrots - Cooked, Boiled, Drained, With Salt	78	27
	A   Beans, Snap, Green - Cooked, Boiled, Drained, Without Salt	125	44
	A   Corn, Sweet, Yellow - Canned, Whole Kernel, Drained Solids	164	133
	B   Biscuits, Plain Or Buttermilk, Commercially Baked	105	382
	D+  Tazo Chai Creme Frappuccino Blended Tea - no whipped cream - Grande-sized		370
	B+  Vanilla Fat Free Yogurt - Fat Free Yogurt	227	90
	Total Calories Consumed		1,697

(no subject)

Happy Birthday ikara_fox

episode 4 of the basics of the game.

Hey guys my review of the Serenity Role playing game is now on the air and you can listen to it here or on the http://thebasicsofthegame.blogspot.com/.


Woot.