technoir: (Default)
( Apr. 25th, 2007 10:55 am)
workout done though I did not feel well today so not as much as I would have liked.


Item Grams Calories
Tue, Apr 24 2007
B+ Freeze Strawberry Banana 190
B+ Vanilla Fat Free Yogurt - Fat Free Yogurt 227 90
B Baby Spinach Salad - Organic Specialty Salads 85 10
Parmesan Peppercorn salad dressing - Dressings 30 160
D+ Sunshine Cheez-It Original 30 160
C Sesame Chicken - cafe classics 252 340
cherry Coke 600 260
Zebra Cake 320
Banana - Raw 118 116
B+ Vanilla Fat Free Yogurt - Fat Free Yogurt 227 90
C- Turkey 465 544
Total Calories Consumed 2,280
.

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