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| Item | Grams | Calories | |
| Tue, Mar 25 2008 | |||
  | D+ Chick-fil-A Chicken Biscuit - Breakfast Items  | 145 | 420 |
| D+ Chick-fil-A Chicken Biscuit - Breakfast Items | 145 | 420 |
| B+ SoBe Adrenaline Rush - Sobe Adrenaline Rush | 246 | 140 |
| B Chicken Mediterranean - spa cuisine | 294 | 220 |
| D+ Hot - Cheese Curls | 56 | 300 |
| B- 6" Sweet Onion Chicken Teriyaki - Sandwiches/6 Grams of Fat or Less | 558 | 740 |
| Turnovers Cherry | 114 | 360 |
| Half n Half Lite - Arnold Palmer's Teas | 240 | 50 |
| Half n Half Lite - Arnold Palmer's Teas | 240 | 50 |
| Total Calories Consumed | 2,700 | ||
PENDANT PRODUCTIONS PROUDLY PRESENTS:
 Original art by Carl Glassmeyer for Pendant Productions |
Superman: The Last Son of Krypton, Issue 39 - "Warm in Winter"
Ares takes the stand against Lex Luthor, and it's something Lex won't soon forget. Lois gets a lead, Envy gets a surprise and Superman finds that when you need help, you can always count on your family.
Superman: The Last Son of Krypton is a serialized, full-cast audio adventure with one new episode every month! Available for free download in .mp3 format or as a Podcast.
Also available -- a commentary track with the director and writer!
iTunes link:
http://phobos.apple.com/WebObjects/MZSto
Podcast feed:
http://www.pendantaudio.com/superman-pod
Download link:
http://www.pendantaudio.com/superman.php
PENDANT PRODUCTIONS PROUDLY PRESENTS:
 Original artwork by Eric Thomas Pacheco for Pendant Productions |
Supergirl: Lost Daughter of Krypton, Issue 11 - "Showdown"
The Feds want to know what's going down in Swifton, and have sent Cameron Gage to extract that information. Alfred has some important information for Lois, someone's looking for Tiger 5 and Kara leaps into action!
Supergirl: Lost Daughter of Krypton is a serialized, full-cast audio adventure with one new episode every month! Available for free download in .mp3 format or as a Podcast.
Also available -- a commentary track with the director and writer!
iTunes link:
http://phobos.apple.com/WebObjects/MZSto
Podcast feed:
http://www.pendantaudio.com/supergirl-po
Download link:
http://www.pendantaudio.com/supergirl.ph
"Superman: The Last Son of Krypton" features the voice talents of:
Ryan H. Nelson as Superman
Susan Bridges as Lois Lane
Daniel Sensenbach as Lex Luthor
Tom Stitzer as Ares
Micheal McCaskill as John Henry Irons
Jessie Moore as Natasha Irons
Clover Watson as Cat Grant
Kristen Bays as Maggie Sawyer
Neal Bailey as Dr. Anderson
Pete Milan as Envy
Tom Stitzer as Perry White
M. Sieiro Garcia as Bobbi Havner
Ara Pelodi as Judge Owen
Anthony Anderson as District Attorney Allen
Michelle Ann as Ms. Fowler
John Johnson as Jax-Ur
Dragonblink as Kara Zor-El
David Alexander McDonald as Jor-El
Stefania Lintonbon as the Kryptonian Medic
Mark Zaricor as the delivery guy
And Jerry Crawford as the Bailiff
Written by Jeffrey Bridges
Directed by Tom Stitzer
Cover art by Carl Glassmeyer
Continuity Editor Kristen Bays
Produced by Pendant Productions
Executive Producer Jeffrey Bridges
"Supergirl: Lost Daughter of Krypton" features the voice talents of:
Dragonblink as Kara Zor-El
Jeffrey Bridges as Metallo
Daniel Munson as Officer Wilden
Mike Winters as Officer Scott
Melissa Hearne as Cameron Gage
Micheal McCaskill as Sike
Chris Brittain as Godfrey
Anthony Anderson as Deathstroke
Susan Bridges as Lois Lane
Tom Stitzer as Alfred Pennyworth
And Tom Backus as Joe
Written by Steven E. McDonald
Directed by Bruce Busby
Cover art by Eric Thomas Pacheco
Continuity Editor Kristen Bays
Produced by Pendant Productions
Executive Producer Jeffrey Bridges
http://www.pendantaudio.com
http://groups.yahoo.com/group/pendant
http://metalpudding.deviantart.com
http://www.bottomofthedrawer.com
Thanks for listening!
| Item | Grams | Calories | |
| Wed, Mar 26 2008 | |||
  | B+ SoBe Adrenaline Rush - Sobe Adrenaline Rush  | 246 | 140 |
| A Oranges | 131 | 62 |
| C+ Lemon Chicken - spa cuisine | 252 | 280 |
| A- Fruit Flavors - Yoplait Light | 170 | 100 |
| A- Fruit Flavors - Yoplait Light | 170 | 100 |
| D+ Hot - Cheese Curls | 28 | 150 |
| D+ Hot - Cheese Curls | 28 | 150 |
| D+ Hot - Cheese Curls | 28 | 150 |
| A Carrots, Baby - Raw | 85 | 30 |
| Fully Cooked Hot & Spicy Wings - Cooked Frozen Chicken | 311 | 637 |
| A Celery - Raw | 120 | 19 |
| C+ Texas Toast Garlic - Pepperidge Farm Frozen Breads | 450 | |
| Total Calories Consumed | 2,268 | ||
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