(no subject)

[technoir]

I cranked up the work out a bit this morning. I went farther and longer than I have on the cardio work out. I will keep pushing it until I hit a limit I cant pass then I will push some more. It is like I have a chip on my shoulder against my physical condition. I will push till my body gets to the place I want it.

Item		Grams	Calories
Fri, Apr 06 2007
	B+ Freeze Strawberry Banana		190
	C SUNCHIPS Harvest Cheddar Flavored Multigrain Snacks	28	140
	D+ GRANDMA'S Homestyle Peanut Butter Big Cookie	39	200
	B+ Vanilla Fat Free Yogurt - Fat Free Yogurt	227	90
	B+ Vanilla Fat Free Yogurt - Fat Free Yogurt	227	90
	C+ Chicken Teriyaki Stir Fry - one dish favorites	280	300
	Orange Flavored Chicken	224	698
	B- Oriental Fried Rice - Country Inn Rice Dishes	57	200
	B Egg Roll, Vegetable	52	90
	Total Calories Consumed		1,998

Comments

[msrlapin.livejournal.com]

That's the way to make anger a positive...

Don't push too hard, though. Keep up the pace you'vr built so far. Go too fast and you'll lose progress.

[stagefreaky.livejournal.com]

Be careful that you don't push too hard and end up hurting yourself. You wouldn't be able to work out at all if you hurt yourself.

[technoir.livejournal.com]

I know. i stop if i hit the muscle pain that is bad.