(no subject)

[technoir]

Date	January February March April May June July August September October November December 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 2006 2007 2008
Description
Meal	Breakfast Lunch Dinner Snack optional
Weight	grams
	Serving Values Values per 100g
Calories	kcal
Tot Fat	grams
Saturated Fat	grams
Trans Fat	grams
Cholesterol	mg
Sodium	mg
Potassium	mg
Tot Carbohydrate	grams
Sugars	grams
Fiber	grams
Protein	grams
Alcohol	grams
	Daily Value % Actual Values
Vitamin A	% DV	Vitamin C	% DV
Calcium	% DV	Iron	% DV
Vitamin D	% DV	Vitamin E	% DV
Thiamin	% DV	Riboflavin	% DV
Niacin	% DV	Vitamin B6	% DV
Vitamin B12	% DV	Pantothenic Acid	% DV
Phosphorus	% DV	Magnesium	% DV
Selenium	% DV	Manganese	% DV
Zinc	% DV

Item		Grams	Calories
Wed, Apr 16 2008
	D+  Chick-fil-A Chicken Biscuit - Breakfast Items	284	823
	D+  Hot - Cheese Curls	56	300
	Original Fruit		250
	Green Tea with Citrus - Lipton Iced Tea	560	200
	A   Oranges	131	62
	A   Oranges	131	62
	A-  Chili Con Carne - With Beans	222	269
	A-  Chili Con Carne - With Beans	222	269
	Total Calories Consumed		2,233