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weight: 429.6
So I notice I went over today. Specifically the cider sent me over. They have far more calories than I knew. Lesson learned. Tomorrow I will be better. Weekdays are easier to stay on track than weekends. There is more of routine in weekdays. The lack of routine on weekends makes it harder to stay on the track.
So I notice I went over today. Specifically the cider sent me over. They have far more calories than I knew. Lesson learned. Tomorrow I will be better. Weekdays are easier to stay on track than weekends. There is more of routine in weekdays. The lack of routine on weekends makes it harder to stay on the track.
| Item | Grams | Calories | |
| Sun, Aug 03 2008 | |||
  | General Tso's Chicken - Chinese & Asian/Meals  | 844 | |
| Vegetable Fried Rice | 224 | 390 |
| Pep Upper - Smoothies | 560 | 334 |
| D+ Tyson Chicken Mesquite - With Barbecue Sauce, Corn Medley And Potatoes Au Gratin | 383 | 483 |
| Cider - Dry | 2,272 | 818 |
| Total Calories Consumed | 2,869 | ||