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[technoir]

415


it is late so I will post more about diet stuff later.

Item		Grams	Calories
Sat, Sep 27 2008
	General Tso's Chicken - Chinese & Asian/Meals		844
	Vegetable Fried Rice	224	390
	C+ Parmesan, Garlic & Herb Pita Chips - Stacy's Pita Chips	28	140
	C- Cookies, Chocolate Chip, Prepared From Recipe - Made With Margarine	32	156
	C- Cookies, Chocolate Chip, Prepared From Recipe - Made With Margarine	32	156
	B+ SoBe Elixir 3C Pomegranate Cranberry - Sobe Elixirs 3C	600	250
	Half n Half Lite - Arnold Palmer's Teas	690	144
	Half n Half Lite - Arnold Palmer's Teas	690	144
	Total Calories Consumed		2,224
Sun, Sep 28 2008
	B Pizza - With Cheese, Meat, And Vegetables	631	1,470
	D+ Chicken Fingers - (4 strips)	176	560
	C- Onion Rings, Breaded, Par Fried - Frozen, Prepared, Heated In Oven	18	73
	Total Calories Consumed		2,104

Comments

[howlwhite.livejournal.com]

Congrats for sticking with it man!

Even if you are having a hard time with the diet and exercise some days, remember that keeping yourself honest will mean you have more good than bad!

~H