weight loss

[technoir]

I am kind of breaking one of my rules and talking about diet stuff here. But hey it may help keep me focused. eh.

so I decided to go with an online calorie counter at

http://www.calorie-count.com/

I like the site. I think it is pretty comprehensive. I think if any of my friends are looking at weight they may want to look at it.

oh and my calorie intake for the day is 2,262. That is about 700 under goal.

Comments

[hoshiadam.livejournal.com]

Are you taking a multivitamin? Drinking a *lot* of fluids, preferrably water? Both of those help a lot.

[technoir.livejournal.com]

yep. Enough water everyday I feellike I am going to wash away and yes i take a multivitamin.