(no subject)

[technoir]

Daily calorie intake. I wont post it everyday on lj but this is generally where I am at.
cut for your lack of interest.



Item Grams Calories
Tue, Jan 02 2007

snacks

Doritos nacho cheese mini bites 19 100
Doritos nacho cheese mini bites 19 100
Doritos nacho cheese mini bites 19 100
Green Tea with Citrus - Lipton Iced Tea 448 160
Original 99% Fat Free Fruit Flavors - Yoplait Family Packs 170 166
Original 99% Fat Free Fruit Flavors - Yoplait Family Packs 170 166
Water 2,370 0

Lunch

Sesame Chicken 302 330


Breakfast

Original 99% Fat Free Fruit Flavors - Yoplait Family Packs 170 166

Dinner

Chicken, Thigh, Meat Only - Cooked, Stewed 420 819
Sauce, Barbecue Sauce 250 188
Ramen Noodles, Chicken 42 190
Total Calories Consumed 2,483

Comments

[mkillingworth.livejournal.com]

Good start! I wouldn't have thought that chicken thighs had that many calories, though. The BBQ sauce adds a lot. Have you tried using a dry rub instead? The water intake is very good. I'm glad you've given up cola. I have only recently learned how very bad for you they are.

[technoir.livejournal.com]

I read somewhere how the taking of cocain out of Coke was redundant compared to what the coke actually does to you. I might try a dry rub in the future.