diet update

[technoir]

I got served some slice of za at a meeting at work and the piece cake was from a coworker who was having a birthday party. But still kept below the calorie goal so not to worried.

Item		Grams	Calories
Fri, Jan 05 2007
	B- BAKED! LAY'S Sour Cream & Onion Artificially Flavored Potato Crisps	28	120
	C- SMARTFOOD White Cheddar Cheese Flavored Popcorn		480
	C+ Grilled Whiskey Steak	266	300
	B Pizza - With Pepperoni	71	181
	C- Cake, Yellow, Commercially Prepared - With Vanilla Frosting	28	104
	BBQ Chicken	354	730
	Green Tea with Citrus - Lipton Iced Tea	448	160
	Green Tea with Citrus - Lipton Iced Tea	448	160
	Water	2,370	0
	Total Calories Consumed		2,236

Comments

[mkillingworth.livejournal.com]

Well Done. Not sure about the grading system you are using, though. I would have thought that the grilled whiskey steak would have ranked better than the pizza, at least from a low-carb, high-protein standpoint. You really do need to start getting some fruit and veg in there.