technoir | diet update

keeping below goal. sigh. can I have my weight loss on credit now.

Item		Grams	Calories
Wed, Jan 10 2007
	`A-` Chili Con Carne - With Beans	222	255
	`B+` Bread, White, Prepared From Recipe - Made With Nonfat Dry Milk	220	603
	`A` Tangerines, (Mandarin Oranges)	168	74
	Green Tea with Citrus - Lipton Iced Tea	448	160
	`A` Carrots, Baby - Raw	15	5
	`C` Beef, Chuck, Arm Pot Roast - Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Cooked, Braised	113	393
	`A` Corn, Sweet, Yellow - Canned, Whole Kernel, Drained Solids	164	133
	`B+` Rolls, Dinner, Egg	28	86
	`A` Spinach - Cooked, Boiled, Drained, With Salt	180	41
	Snacks
	`D+` Doritos nacho cheese mini bites	19	100
	`D+` Doritos nacho cheese mini bites	19	100
	Total Calories Consumed		1,951

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