(no subject)

[technoir]

I did eat ribs at outback as well as a salad. I also spent all day moving. and still did not go over on calories.

Item		Grams	Calories
Sat, Jan 13 2007
	A Tangerines, (Mandarin Oranges)	195	86
	B- la Crème Strawberry	113	140
	C+ Beef, Rib, Small End (Ribs 10-12) - Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Cooked, Broiled	264	734
	B+ Sauce, Barbecue Sauce	125	94
	B- Mashed Potatoes-Instant Roasted Garlic	27	100
	C+ Fried Apples - Canned	122	80
	Bleu Cheese Crumbles - Salad Bar		100
	Balsamic Vinaigrette	15	70
	A Classic Iceberg Salad - Packaged Salads, Fresh Favorites	85	15
	C Cake, Pineapple Upside-down, Prepared From Recipe	28	89
	Diet Coke, Large	682	0
	Total Calories Consumed		1,508

Comments

[(Anonymous)]

no sadly, but the big stuff is moved to storage. I have some things to take to grandma and grandpa's left and I will do that today.

then is the joy of clean up.

[technoir.livejournal.com]

that was me.