technoir | (no subject)

I have had my fourth meal out for the month now. sigh. other than that I am good. I need to pick up some good salad makings this weekend. I realize it is not ideal to add things like blue cheese crumbles and a good dressing to the salad but it makes them more of a meal into themselves.

Item		Grams	Calories
Tue, Jan 16 2007
	`B+` Original 99% Fat Free Fruit Flavors - Yoplait Family Packs	113	110
	`B+` Original 99% Fat Free Fruit Flavors - Yoplait Family Packs	113	110
	`A` KELLOGG'S Low Fat Granola without Raisins	49	186
	SoBe LeanDiet Energy - Sobe Lean	240	5
	`B+` Original 99% Fat Free Fruit Flavors - Yoplait Family Packs	113	110
	`B+` Original 99% Fat Free Fruit Flavors - Yoplait Family Packs	113	110
	`C-` Spicy Chicken Fillet Sandwich - Sandwiches	231	480
	`C-` Spicy Chicken Fillet Sandwich - Sandwiches	231	480
	`A` KELLOGG'S Low Fat Granola without Raisins	49	186
	Snacks
	`D+` Doritos nacho cheese mini bites	19	100
	`D+` Doritos nacho cheese mini bites	19	100
	Total Calories Consumed		1,977

Flat | Top-Level Comments Only

There are some fairly good low-cal dressings out there, and a little big of bleu cheese shouldn't hurt too much. My first meeting is tonight. Please don't tell Grandma what I am doing. She'll just go online and start feeding me everything negative that she can find about it.

Spicy chicken sandwich from wendy's, w/o Mayo - 480 calories.
Spicy chicken fillet with no bun or mayo - 280 calories.

Skip the bun!

good point. it is the spicy I prefer anyway.

It makes for a good topping on salad also :)

on an unrelated note, I downloaded exosquad complete last night.