I used to wake up with charlie-horses on a daily basis when I was pregnant. Solution: drink more water. I found that if I drank more water during the day (and when I got up to go to the bathroom at night) that they didn't happen.
Ikara_fox suggests that you might need more potassium. Try bananas or potatos.
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Date: 2007-01-21 03:20 am (UTC)Ikara_fox suggests that you might need more potassium. Try bananas or potatos.