(no subject)

[technoir]

The internet is working mostly right now. I am taking that opportunity to post results for today. Sigh.

Item		Grams	Calories
Mon, Jan 22 2007
	A Carrots, Baby - Raw	15	5
	B+ Original 99% Fat Free Fruit Flavors - Yoplait Family Packs	113	110
	B+ Original 99% Fat Free Fruit Flavors - Yoplait Family Packs	113	110
	C Lemongrass Chicken - spa cuisine	263	251
	B+ Original 99% Fat Free Fruit Flavors - Yoplait Family Packs	113	110
	A Carrots, Baby - Raw	15	5
	B+ Beef, Top Sirloin - Separable Lean Only, Trimmed To 1/4" Fat, Select, Cooked, Broiled	267	497
	A Corn, Sweet, Yellow - Canned, Whole Kernel, Drained Solids	246	199
	D- Pepperidge Farm Crusty Italian Bread, Garlic	50	186
	A Baby Spinach Salad - Packaged Salads, Fresh Discoveries	85	20
	D Blue Cheese	28	99
	Teresa's Select Recipes, Balsamic Vinaigrette	31	100
	A- Grape Nuts - Post Healthy Classics	87	300
	A Bananas	118	105
	Total Calories Consumed		2,097

Comments

[mkillingworth.livejournal.com]

Thst's the whole point. Your body needs the calories, so when it starts getting harder to get them it starts breaking down fat. The meals are formulated to provide all of the necessary nutrients, including the amino acids necessary to maintain good muscle health. And I am *really* not feeling hungry. You, of all people, should know that I investigated this very thoroughly before committing to it. If I start having any bad side effects, I will pull the plug, as will Tim if he sees something that I haven't picked up on. I seriously need to get this weight off as fast as I can due to the medical issues and not vanity. My doctor has researched and approved this.

[technoir.livejournal.com]

I am still not happy with it at all. That is amazingly bad. But I am not there so I dont guess I get a say. I wish you would not do that but if you are doing I hope you get some benefit out of it before it damages you to badly.