Not much new here. I will weigh in on saturday night and make saturday my weigh in night from then on. Occasionally I feel a strong desire to get a pizza and eat till I am full. Or ribs. I know i can have those thing in moderation but right now i am still in craving a pig out mode so i will avoid. I may try to eat a slice of pizza and thats all if possible. Maybe two. But I am certainly not going to order a pizza any time soon. I am still trying to figure out what i am going to do about food at game time. Normally i would get some junk to much on and then go grab some fast food. That is not a good idea. So I am thinking of taking some carrots as my munchy food and I dont know what i will do for dinner. MAybe take a microwave meal? I dont know.
| Fri, Jan 26 2007 |
  | A Carrots, Baby - Raw  | 6 | 2 |
  | A Carrots, Baby - Raw  | 60 | 21 |
  | B+ Vanilla Fat Free Yogurt - Fat Free Yogurt  | 227 | 90 |
  | B+ Vanilla Fat Free Yogurt - Fat Free Yogurt  | 227 | 90 |
  | B- Chicken Florentine Lasagna - one dish favorites  | 280 | 290 |
  | B Beans, Baked, Home Prepared  | 253 | 382 |
  | B+ Pork, Cured, Ham, Boneless - Cooked, Heated  | | 149 |
  | A Cauliflower - Frozen, Cooked, Boiled, Drained, With Salt  | 180 | 34 |
  | B- Creamed Spinach - Prepared FoodVegetables  | 110 | 90 |
  | A Baby Spinach Salad - Packaged Salads, Fresh Discoveries  | 85 | 20 |
  | Newman's Own Balsamic Vinaigrette Dressing  | 30 | 90 |
  | D Blue Cheese  | 28 | 99 |
  | C- Rice Krispies Treats Split Stix Original - Rice Krispies Treats Squares  | 28 | 120 |
  | D+ Cookies, Sugar, Commercially Prepared, Regular - (Includes Vanilla)  | 45 | 215 |
  | B- Premium Cut Beef Jerky - Original  | 28 | 80 |
| | Total Calories Consumed | 1,772 |
From:
no subject
2 anchovies (don't yuk out, trust me, it's worth it)
1 t extra-virgin olive oil
1 can diced tomatoes, drained
capers
2 cloves garlic
sun-dried tomatoes, diced (optional)
pitted kalmata olives, diced (optional)
parsley (optional)
pasta
Bring water for pasta to a boil. While water is heating, heat olive oil in a large saucepan. Place anchovies in heated oil; watch as anchoices dissolve into something invisible and innofensive. Add garlic, sautee 30 seconds. Add tomatoes. When liquid boils, add olives, sun-dried tomatoes. Add pasta to water. Stir sauce frequently while pasta cooks. When pasta is almost, but not entirely done, drain pasta, saving 1 cup of pasta water. Add hot pasta to sauce. Stir. Add extra pasta water if pasta looks too dry. Serve with chiffondaded parsley.
From:
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Ahem... anyway...
We do have a microwave, technoir, if you want to bring a microwave meal. :)
From:
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Chances of me making and eating something with anchovies in it are slightly lower than me setting my head on fire to loose weight.
From:
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My biggest problem right now is controlling my drinking. I'm upset at work, money problems, etc, and right now I am taking it out on myself. My family deserves better and I deserve to treat myself better. It has been a hard situation on myself, but my family needs me. I have to keep going for them, and I am a phone call away if you need anything, give or take a twenty hamburger rush.
From:
no subject