(no subject)

[technoir]

Not much new to report here. I have to admit I feel a touch of minor resentment towards the folks who go get burgers or other fast food at work. Not a lot just a twinge of annoyance really cause I cant have the junk. Also went to the gym today and did all cardio for 40 minutes. My next goal is to make 350 and loose another size in pants by the end of march. Hopefully I will make it sooner but that is the next step. If I keep this up I may even be shopping for close at kmart by the end of the year. I know it sounds weird but until you are forced to only buy clothes at a big and tall shop you wont understand.

Item		Grams	Calories
Mon, Feb 05 2007
	B+ Vanilla Fat Free Yogurt - Fat Free Yogurt	227	90
	A Carrots, Baby - Raw	15	5
	B+ Vanilla Fat Free Yogurt - Fat Free Yogurt	227	90
	A Carrots, Baby - Raw	15	5
	A Carrots, Baby - Raw	15	5
	B+ Vanilla Fat Free Yogurt - Fat Free Yogurt	227	90
	B+ Vanilla Fat Free Yogurt - Fat Free Yogurt	227	90
	B- Chicken Mediterranean - spa cuisine	294	220
	Fresh Boneless Assorted Loin Chops - Pork Products/Uncooked Pork Products/Fresh Pork	168	285
	Hungarian Goulash - Soups/Bold	336	210
	A Corn, Sweet, Yellow - Canned, Whole Kernel, Drained Solids	164	133
	B Potatoes, Mashed, Home-prepared, Whole Milk And Butter Added	210	237
	D+ CAMPIONE D'ITALIA FOODS, CAMPIONE Garlic Bread, frozen	28	101
	A KELLOGG'S Low Fat Granola without Raisins	49	186
	Total Calories Consumed		1,748

Comments

[msrlapin.livejournal.com]

Lookin' good, my man. Very good.

Some ideas for next time -

Try two percent in the mashed potatoes and/or far free sour cream, or even plain yogurt.

Get a cheap nonstick grill pan. I swear by mine. A London broil, grilled over very high heat, sliced against the grain, served with lemon wedges, will kill that beef hankering real quick.

Instead of garlic bread, try bruscetta - I'll post the recipe in my own (horridly negelected) blog tomorrow.

Can't wait to see how it's going. Hang in there.