(no subject)

[technoir]

So I went to the gym today. I had not been in a week due to grandma getting sick in the middle of the night last week and me being in atl this weekend. I did a couple of miles on the exercycle and 80 crunches on the crunch machine with 70lbs tension. I may pay for the crunches in the morning.

Item		Grams	Calories
Mon, Feb 19 2007
	B- Asian Crunch - Packaged Salads, Fresh Discoveries	100	120
	Dipping Sauce, Ginger Vinegar Dressing - Japanese/Sauces	21	11
	B- Asian Crunch - Packaged Salads, Fresh Discoveries	100	120
	Honey Mustard Dressing	11	59
	A Carrots, Baby - Raw	30	11
	D+ GRANDMA'S Homestyle Peanut Butter Big Cookie	78	400
	B- BAKED! LAY'S KC MASTERPIECE BBQ Flavor Potato Crisps	28	120
	D+ Meat Loaf & Gravy - Comfort CLASSICS	241	350
	B- Biscuits, Plain Or Buttermilk, Refrigerated Dough, Higher Fat, Baked	57	197
	A Potatoes, Boiled - Cooked Without Skin, Flesh, Without Salt	300	258
	A Peas, Green - Frozen, Cooked, Boiled, Drained, Without Salt	80	62
	Total Calories Consumed		1,708