(no subject)

[technoir]

Item		Grams	Calories
Tue, Mar 20 2007
	A   New Zealand Spinach - Raw	112	16
	B-  Croutons, Seasoned	14	65
	B+  Wish-Bone Just 2 Good! Parmesan Peppercorn Ranch	30	50
	B+  Vanilla Fat Free Yogurt - Fat Free Yogurt	227	90
	B+  Vanilla Fat Free Yogurt - Fat Free Yogurt	227	90
	A   Carrots, Baby - Raw	15	5
	A   Carrots, Baby - Raw	15	5
	High Protein Pineapple - Smoothies	560	380
	C   Chicken Fettuccini - one dish favorites	259	280
	C-  Turkey	465	544
	B+  Vanilla Fat Free Yogurt - Fat Free Yogurt	227	90
	B+  Vanilla Fat Free Yogurt - Fat Free Yogurt	227	90
	Total Calories Consumed		1,706

Comments

[mkillingworth.livejournal.com]

Well done! I'm down 35 lbs. I have also discussed the plan thoroughly with Mom, and she is happy as long as Tim and I and my doctor are happy. Still no ill side effects.