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exercise today was good> ipushed really hard during the eliptical crosstrainer part this time but ended up with a cramp in my calf during the walking so had to cut it short. I will stretch it out tonight after work I guess.
| Item | Grams | Calories | |
| Tue, Mar 27 2007 | |||
  | B+ Freeze Strawberry Banana  | 190 | |
| B+ Vanilla Fat Free Yogurt - Fat Free Yogurt | 227 | 90 |
| B+ Vanilla Fat Free Yogurt - Fat Free Yogurt | 227 | 90 |
| C SUNCHIPS French Onion Flavor Multigrain Snacks | 56 | 280 |
| C Chicken Fettuccini - one dish favorites | 259 | 280 |
| B+ Vanilla Fat Free Yogurt - Fat Free Yogurt | 227 | 90 |
| B+ Vanilla Fat Free Yogurt - Fat Free Yogurt | 227 | 90 |
| D+ Roast Beef | 542 | 1,035 |
| Total Calories Consumed | 2,145 | ||