(no subject)

[technoir]

I had not posted a calorie count in a few days I need to stay in the habit of posting them. The wo9rking out every day thing seems to be working. Must get in shape other than that of a walking barrel.

Item		Grams	Calories
Tue, Apr 03 2007
	B+ Freeze Strawberry Banana		190
	A Just Lettuce Salad - Packaged Salads, Fresh Favorites	142	25
	D Blue Cheese	28	99
	Teresa's Select Recipes, Balsamic Vinaigrette	31	100
	B+ Vanilla Fat Free Yogurt - Fat Free Yogurt	227	90
	C Sesame Chicken - cafe classics	252	340
	B+ Vanilla Fat Free Yogurt - Fat Free Yogurt	227	90
	B+ Vanilla Fat Free Yogurt - Fat Free Yogurt	227	90
	D+ Tazo® Chai Creme Frappuccino® Blended Tea - no whipped cream - Grande-sized		370
	Quiche - Mediterranean Vegetable, Mini	56	157
	Total Calories Consumed		1,551

Comments

[virtualmel.livejournal.com]

"Round is a shape!" LOL
Just kidding! I think you're doing wonderfully!

[hapersmion.livejournal.com]

[aetatis.livejournal.com]

Man, you are making great progress. Hang in there!

[hapersmion.livejournal.com]

K, now that my LJ is working... *crosses fingers*

I was going to say:

"Yay working out! I should have done better with mine, I'm going to be so out of shape at KG."

But actually, I'm kind of looking forward to a real event again, with fighting! I'll probably be more sore than I've ever been in my life, but that's how you know you've had a good event. :)

[mkillingworth.livejournal.com]

You are doing very well. You have every right to be very pleased with yourself. I am up to 35 minutes a day on the exercise bike, but apart from that and some mild upper body exercises, I can't really do a whole lot more at the moment. Still, I'm down by almost 40 lbs.

[spiritchaser1.livejournal.com]

Your dedication makes me smile, and encourages me. Sure I haven't got the same challenges to face, but it reminds me how important it is to make sure I stay healthy. And to try and encourage TiTo to get healthy so we'll be around to bug people a long time. ;)

[technoir.livejournal.com]

I love that icon. I am glad other people are using me as a drive to get or keep healthy. I like having pople I like in the owrld and healthier ones tend to stay around longer.