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so weigh in time.
Can say I am happy. I am back up to 450. I knew I had gone up but it is pretty depressing to see how much. It really makes me unhappy but I will bear up. I am posting counts here but behind cuts so as to not annoy those who don't care. It is pretty much starting over. My goal is 430 by the end of august. The first few days will be rough as I get serious about limiting the calorie count. Today was lower than tomorrow will be. I am setting 2500 a day as the limit. Once I acclimate to the change in calories I am back on the exercise routine.
One day at a time I guess.
Can say I am happy. I am back up to 450. I knew I had gone up but it is pretty depressing to see how much. It really makes me unhappy but I will bear up. I am posting counts here but behind cuts so as to not annoy those who don't care. It is pretty much starting over. My goal is 430 by the end of august. The first few days will be rough as I get serious about limiting the calorie count. Today was lower than tomorrow will be. I am setting 2500 a day as the limit. Once I acclimate to the change in calories I am back on the exercise routine.
One day at a time I guess.
| Item | Grams | Calories | |
| Thu, Jul 24 2008 | |||
  | A Creamy Milk Chocolate - Optima Shakes  | 325 | 190 |
| B+ SoBe Adrenaline Rush - Sobe Adrenaline Rush | 474 | 270 |
| B Honey Nut Cheerios | 28 | 110 |
| A- Milk, Reduced Fat, Fluid, 2% Milkfat - With Added Vitamin A | 244 | 122 |
| B Honey Nut Cheerios | 28 | 110 |
| A- Milk, Reduced Fat, Fluid, 2% Milkfat - With Added Vitamin A | 244 | 122 |
| D- Pulled Pork BBQ - Heat & Serve Entree | 168 | 396 |
| A Rolls, Dinner, Whole-wheat | 135 | 359 |
| A- Yoplait Light Yogurt (Fat Free) | 170 | 100 |
| A- Yoplait Light Yogurt (Fat Free) | 170 | 100 |
| Total Calories Consumed | 1,879 | ||