todays totals

[technoir]

First the weigh in. Well either some one cut something off me or there may be some weight variation. 439.8 is todays weigh in. As to the count I cam in solidly under my 2500 goal so good there. I did have some low blood sugar moments here and there but that will go away as i get used to eating less.

And for the record I am sorry I blew up.

now the totals behind the cut.

Item		Grams	Calories
Sat, Jul 26 2008
	A Creamy Milk Chocolate - Optima Shakes	325	190
	Buffalo Wings (without dressing) - includes wings, sauce, and celery sticks (without dressing)		910
	C- PC Vegetable Quesadillas	125	264
	B+ Quaker, Oatmeal, Instant, Maple And Brown Sugar - Prepared With Water	620	626
	D- Butter - Without Salt	14	100
	A- Yoplait Light Yogurt (Fat Free)	170	100
	A- Yoplait Light Yogurt (Fat Free)	170	100
	Total Calories Consumed		2,291