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420.4
The upside is I stayed below goal. The downside is I am still bad about not eating right on the weekends. I think that will be my goal next weekend. Also I need to be better about posting in the evening on weekends and maintaining routine.
The upside is I stayed below goal. The downside is I am still bad about not eating right on the weekends. I think that will be my goal next weekend. Also I need to be better about posting in the evening on weekends and maintaining routine.
| Item | Grams | Calories | |
| Mon, Sep 01 2008 | |||
  | A Creamy Milk Chocolate - Optima Shakes  | 325 | 190 |
| A- Yoplait Light Yogurt (Fat Free) | 170 | 100 |
| D Papa's Spicy Buffalo Wings | 730 | 1,600 |
| Breadstick - Garden Fare Selection | 280 | |
| C+ Sweet Rolls, Cinnamon, Commercially - Prepared With Raisins | 28 | 104 |
| Total Calories Consumed | 2,274 | ||