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414.4
back in the saddle after more than a week. I went up a little but not a lot. I did have some stuff on the trip not on the usual program but I also had a lot more activity. I am strangely feeling sick again. I was ill friday but I got better. Oh well back on the program.
back in the saddle after more than a week. I went up a little but not a lot. I did have some stuff on the trip not on the usual program but I also had a lot more activity. I am strangely feeling sick again. I was ill friday but I got better. Oh well back on the program.
| Item | Grams | Calories | |
| Mon, Sep 22 2008 | |||
  | D- Red Bull Sugar Free  | 249 | 10 |
| A Creamy Milk Chocolate - Optima Shakes | 325 | 190 |
| Honey Wheat Sticks - Pretzels | 22 | 94 |
| Honey Wheat Sticks - Pretzels | 22 | 94 |
| D+ Blackened Chicken Alfredo with Fettuccini Noodles - Chicken & Turkey | 510 | 680 |
| Mediterranean Style Bruschetta - Appetizers & Snacks | 340 | |
| B- FLAT EARTH Tangy Tomato Ranch Flavored Baked Veggie Crisps | 56 | 260 |
| C Pie, Blueberry, Prepared From Recipe | 88 | 216 |
| Total Calories Consumed | 1,884 | ||