Just realized I had not posted. Weight went up to 438 even. It fluctuates so that is expected.
Today was weird as the food I had during work hours was just the slimfast. I felt a little light headed after wards but in my desire to eat correctly I got a large salad instead of hitting a burger joint or the like. The donuts were a mistake but I was low enough on calories it did not hurt the total.
( Read more... )
Today was weird as the food I had during work hours was just the slimfast. I felt a little light headed after wards but in my desire to eat correctly I got a large salad instead of hitting a burger joint or the like. The donuts were a mistake but I was low enough on calories it did not hurt the total.
( Read more... )