(no subject)

[technoir]

simple today

437

Item		Grams	Calories
Wed, Jul 30 2008
	D- Red Bull Sugar Free	249	10
	A Creamy Milk Chocolate - Optima Shakes	325	190
	A Creamy Milk Chocolate - Optima Shakes	325	190
	Jello (Sugar Free, Fat Free)		10
	Jello (Sugar Free, Fat Free)		10
	B- 6" Roast Beef - Sandwiches/6 Grams of Fat or Less	446	580
	C SUNCHIPS Harvest Cheddar Flavored Multigrain Snacks	28	140
	A- Yoplait Light Yogurt (Fat Free)	170	100
	A- Yoplait Light Yogurt (Fat Free)	170	100
	Total Calories Consumed		1,330

Comments

For what it's worth...

[carnivorax.livejournal.com]

You did better than me.
I slid into home at approx 1700 calories today.
So, "good on ya".

Re: For what it's worth...

[technoir.livejournal.com]

The problem is eating this little leaves me a little listless and at points head ache and light headed. I would not have eaten out at all if I had eaten more earlier in the day.

Live and learn I guess.

[carnivorax.livejournal.com]

As corny as it may sound, in the short term it's called:
withdrawal. The body doesn't like it when you change any
pattern ever and will gladly make your brain suffer for it.
After enough time the OMG! will taper off and then you can
continue to tweak things to suit your wishes.

But I know the first few weeks are a bitch.
Hang in their cheif.
And not by your neck...