(no subject)

[technoir]

Just realized I had not posted. Weight went up to 438 even. It fluctuates so that is expected.

Today was weird as the food I had during work hours was just the slimfast. I felt a little light headed after wards but in my desire to eat correctly I got a large salad instead of hitting a burger joint or the like. The donuts were a mistake but I was low enough on calories it did not hurt the total.

Item		Grams	Calories
Tue, Jul 29 2008
	A Creamy Milk Chocolate - Optima Shakes	325	190
	A Creamy Milk Chocolate - Optima Shakes	325	190
	A Salad, Vegetable, Tossed - Without Dressing	552	88
	C Cheddar Cheese	57	230
	C Honey mustard dressing reduced calorie	30	62
	C Fettucini Alfredo	262	290
	B- Puddings, Kraft, Jell-o Brand Fat Free Pudding Snacks Chocolate, Ready-to-eat	339	305
	C- Doughnuts, French Crullers, Glazed	82	338
	Total Calories Consumed		1,693

Comments

[dustyskinandall.livejournal.com]

Could I ask why you are weighing in every day as opposed to once a week?

[technoir.livejournal.com]

Habit and ritual are neighbors. If i am doing it everyday I know there will be variance in the results however, when I do it every day it is easy to make it part of my daily ritual and be less likely to let it slip.

[dustyskinandall.livejournal.com]

Ah, ok. :)