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Episode 17, The Basics of The Game, A conversation with Jeff Griener of the Tome
http://thebasicsofthegame.blogspot.com
music by John Maxfield and provided by the podsafe music network
weight: 429.6
So I notice I went over today. Specifically the cider sent me over. They have far more calories than I knew. Lesson learned. Tomorrow I will be better. Weekdays are easier to stay on track than weekends. There is more of routine in weekdays. The lack of routine on weekends makes it harder to stay on the track.
( Read more... )
So I notice I went over today. Specifically the cider sent me over. They have far more calories than I knew. Lesson learned. Tomorrow I will be better. Weekdays are easier to stay on track than weekends. There is more of routine in weekdays. The lack of routine on weekends makes it harder to stay on the track.
( Read more... )
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