(no subject)

[technoir]

Ice water cuts my hunger pangs. Filling up on it helps head of cravings.

There is a chocolate that I could not find the calorie count on but it was awful smal so i find it hard to believe it has more than 50 calories.

again cut for those not interested

Item		Grams	Calories
Wed, Jan 03 2007
	B+ Original 99% Fat Free Fruit Flavors - Yoplait Family Packs	170	166
	Green Tea with Citrus - Lipton Iced Tea	448	160
	B+ Original 99% Fat Free Fruit Flavors - Yoplait Family Packs	170	166
	Water	2,370	0
	C- Cookies, Chocolate Chip, Commercially Prepared, Reg, Higher Fat, Enriched	28	135
	Breakfast
	B+ Original 99% Fat Free Fruit Flavors - Yoplait Family Packs	170	166
	Lunch
	B- Chicken, Meat Only - Cooked, Fried	210	460
	B+ Sauce, Barbecue Sauce	63	47
	Dinner
	Chicken Tetrazini	282	240
	A Corn, Sweet, Yellow - Canned, Whole Kernel, Drained Solids	164	133
	D- Pepperidge Farm Crusty Italian Bread, Garlic	50	186
	A Snap Beans - Greens, Roots & Vegetables	85	25
	Snacks
	D+ Doritos nacho cheese mini bites	19	100
	A KELLOGG'S Low Fat Granola with Raisins	60	220
	Total Calories Consumed		2,202

Comments

Re: ...

[technoir.livejournal.com]

Yeah I will look this weekend for a better brand of yogurt. I picked up yoplait cause it was cheap.

I am taking vitamin suppliments.

Re: ...

[hapersmion.livejournal.com]

Yay vitamins! :) They don't have much calcium in them, though, so it's good that you're getting it from other sources.

I have to admit that Yoplait is my favorite brand, taste-wise. I just wish they didn't put the bad corn syrup in there. I tend to alternate between the not-as-healthy Yoplait and the organic brands, which are probably more expensive - but they have inulin, a fiber that's supposed to help you absorb calcium. There's also a regular brand that has a line of natural yogurts - I think it's Dannon, but not sure.

And as for the eggs, you could always boil them a dozen at a time, then you wouldn't have to worry about cooking them in the morning. If you like them boiled (I recommend pepper). :)

Re: ...

[technoir.livejournal.com]

ick. Boiled eggs are ick.