(no subject)

[technoir]

Ice water cuts my hunger pangs. Filling up on it helps head of cravings.

There is a chocolate that I could not find the calorie count on but it was awful smal so i find it hard to believe it has more than 50 calories.

again cut for those not interested

Item		Grams	Calories
Wed, Jan 03 2007
	B+ Original 99% Fat Free Fruit Flavors - Yoplait Family Packs	170	166
	Green Tea with Citrus - Lipton Iced Tea	448	160
	B+ Original 99% Fat Free Fruit Flavors - Yoplait Family Packs	170	166
	Water	2,370	0
	C- Cookies, Chocolate Chip, Commercially Prepared, Reg, Higher Fat, Enriched	28	135
	Breakfast
	B+ Original 99% Fat Free Fruit Flavors - Yoplait Family Packs	170	166
	Lunch
	B- Chicken, Meat Only - Cooked, Fried	210	460
	B+ Sauce, Barbecue Sauce	63	47
	Dinner
	Chicken Tetrazini	282	240
	A Corn, Sweet, Yellow - Canned, Whole Kernel, Drained Solids	164	133
	D- Pepperidge Farm Crusty Italian Bread, Garlic	50	186
	A Snap Beans - Greens, Roots & Vegetables	85	25
	Snacks
	D+ Doritos nacho cheese mini bites	19	100
	A KELLOGG'S Low Fat Granola with Raisins	60	220
	Total Calories Consumed		2,202

Comments

[moosea1.livejournal.com]

I LOVE spinach in salad; in fact, I eat twice as many salads now that I discovered that because the truth is that I don't really like iceburg lettuce much.

If you aren't a big raw veggie fan, you can get fat free ranch dressing in small snack packs for dipping to make the veggies more palatable. They store at room temperature. Yum!