(no subject)

[technoir]

Item		Grams	Calories
Tue, Jan 23 2007
	A   Carrots, Baby - Raw	15	5
	A   Carrots, Baby - Raw	15	5
	B+  Original 99% Fat Free Fruit Flavors - Yoplait Family Packs	170	166
	B+  Original 99% Fat Free Fruit Flavors - Yoplait Family Packs	170	166
	B+  Original 99% Fat Free Fruit Flavors - Yoplait Family Packs	170	166
	C   SUNCHIPS French Onion Flavor Multigrain Snacks	28	140
	A   Baby Spinach Salad - Packaged Salads, Fresh Discoveries	85	20
	D   Blue Cheese	28	99
	BALSAMIC VINAIGRETTE - Dressings	28	160
	A   Quaker, Oatmeal, Instant, Maple And Brown Sugar - Prepared With Water	620	626
	D-  Margarine, 70% Vegetable Oil Spread, Soybean And Soybean(Hydrogenated)	14	87
	A   Quaker, Oatmeal, Instant, Maple And Brown Sugar - Prepared With Water	620	626
	D-  Margarine, 70% Vegetable Oil Spread, Soybean And Soybean(Hydrogenated)	14	87
	A   Bananas	118	105
	Total Calories Consumed		2,457

Comments

[mkillingworth.livejournal.com]

Just so you know, butter and margarine have the same amount of calories and fat, and there is some evidence that hydrogenated vegetable oil is at least as bad, and possibly worse for you than milk fat. Besides, butter tastes better. Just saying... The only other comment I would make is that you really need to address your protein/carbohydrate imbalance. Believe it or not, carbohydrates can actually make you feel hungrier in the long run. Keep it up. It will be worth it in the end. Have the scales come yet?

[hapersmion.livejournal.com]

I like Smart Balance Light as an alternative to butter. It has omega-3s. Not sure how many calories it has, though.

[technoir.livejournal.com]

I will have to seek it out and try it.

[spiritchaser1.livejournal.com]

hey, TiTo and I have taken your lead and joined the calorie-count.com website. :)

Is there an easy way to post the Food Log table?

[technoir.livejournal.com]

What I due is copy the whole thing and post it in rich text format on my post. It comes through like it looks on my food log that way.