technoir | (no subject)

Item		Grams	Calories
Mon, Feb 12 2007
	`B+` Vanilla Fat Free Yogurt - Fat Free Yogurt	227	90
	`C+` Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, S'mores	104	408
	`B-` Chicken Mediterranean - spa cuisine	294	220
	`A` Carrots, Baby - Raw	30	11
	`A` Carrots, Baby - Raw	30	11
	`B+` Vanilla Fat Free Yogurt - Fat Free Yogurt	227	90
	`C+` Beef, Chuck, Arm Pot Roast - Separable Lean And Fat, Trimmed To 1/4" Fat, Select, Cooked, Braised	254	800
	`A` Corn, Sweet, Yellow - Canned, Whole Kernel, Drained Solids	164	133
	`A` Asparagus - Cooked, Boiled, Drained, With Salt	60	13
	Crescent Rolls Original	112	440
	Total Calories Consumed		2,215
Tue, Feb 13 2007
	`D` Chick-fil-A Chick-n-Strips - Classics (6-count)	181	460
	`D+` Chick-fil-A Nuggets - Classics (12-count)	170	390
	`A` Carrots, Baby - Raw	30	11
	`A-` Chicken Santa Fe	255	140
	`B+` Vanilla Fat Free Yogurt - Fat Free Yogurt	227	90
	`B+` Vanilla Fat Free Yogurt - Fat Free Yogurt	227	90
	`B-` RICE KRISPIES TREATS Squares		414
	`B-` Quaker, Sun Country Granola - With Almonds	57	266
	`C+` Beef, Chuck, Arm Pot Roast - Separable Lean And Fat, Trimmed To 1/4" Fat, Select, Cooked, Braised	85	268
	`A` Corn, Sweet, Yellow - Canned, Whole Kernel, Drained Solids	164	133
	Crescent Rolls Original	84	330
	Total Calories Consumed		2,591

Flat | Top-Level Comments Only

Question...how do you get the code to post it to your LJ?

to be honest i cheat. I copy it and paste it in to the the rich text format. It keeps the copied information in the same format. When I switch after that to html everything is shown in html format.

Ahhh. I was wondering howcome I couldn't find the code.

And I tried to c/p it in Semagic, but Semagic was not playing along. I'll have to be clever about it. Thanks for posting this. Apparently it stuck at some point, so I've started doing it; we'll see if I can keep it up.