(no subject)

[technoir]

I just weighed in at 374.8 lbs.
That is up from my last weigh in by 3 lbs.

Item		Grams	Calories
Wed, Mar 21 2007
	B Freeze Strawberry Pineapple		181
	A New Zealand Spinach - Raw	112	16
	B+ Wish-Bone Just 2 Good! Parmesan Peppercorn Ranch	30	50
	B- Croutons, Seasoned	14	65
	D Italian	551	1,081
	A Carrots, Baby - Raw	45	16
	B+ Vanilla Fat Free Yogurt - Fat Free Yogurt	227	90
	B+ Vanilla Fat Free Yogurt - Fat Free Yogurt	227	90
	B+ Vanilla Fat Free Yogurt - Fat Free Yogurt	227	90
	C Honey Mustard Chicken - comfort classics	224	250
	Total Calories Consumed		1,929

Comments

[the-magician.livejournal.com]

3lbs, is that all? I can easily go up and down by 7lbs in a day (a UK pint of water weighs a pounds and a quarter, and I know that my bladder will hold near enough two UK pints, don't ask me how I know!)

So don't worry about it unless you find yourself going up for three weeks in a row ... it just means the next weigh in is likely to show a bigger loss (particularly if you give renewed focus to what you're eating between now and then, drink plenty of water, try to not add too much salt, and sleep properly ... at least those are all of my excuses, you're free to borrow them (grin!))