(no subject)

[technoir]

I think I forgot something but I am not sure what. I walked 2 miles in 40 minutes at the gyme today. That felt good. I will sometime soon try and maintain at that speed for a full hour. Then I will work on increasing the speed. Red lobster was worse than baskin robins for me. Who knew?
(By the way yes i know it is not an accurate statement and it has to do with what I chose to eat where)

Item		Grams	Calories
Sat, Apr 07 2007
	B+ Vanilla Fat Free Yogurt - Fat Free Yogurt	227	90
	B- Fish Fillet, Battered Or Breaded, And Fried	182	422
	Chicken Fingers only		613
	B Potatoes, Mashed, Home-prepared, Whole Milk And Margarine Added	210	237
	C Bisquick Complete Cheese Garlic Biscuits	167	722
	Total Calories Consumed		2,085
Sun, Apr 08 2007
	B Ham, Sliced, Regular - (Approximately 11% Fat)	56	91
	A Bread, Whole-wheat, Prepared From Recipe	28	78
	D Butter - Without Salt	5	36
	A- Barbecue Baked Beans - Baked Beans	130	150
	A Celery - Raw	40	6
	B- Cake, Shortcake, Biscuit-type, Prepared From Recipe	28	97
	A Strawberries	76	24
	D+ Cream, Whipped, Cream Topping, Pressurized	3	8
	B Beef Stew	232	218
	A Field Greens - Packaged Salads, Fresh Discoveries	85	15
	Vinaigrette Dressing - 1 oz (Side Salads)		150
	D+ Cheddar Cheese	57	230
	C Caramel Turtle No Sugar Added Low Fat Ice Cream - Lighter Side/Low Fat Ice Cream - No Sugar Added	113	160
	B Vanilla Nonfat Yogurt - Lighter Side/Nonfat Yogurt	113	150
	Total Calories Consumed		1,412