(no subject)

[technoir]

I did not go to the gym today due to oversleeping. I need to get that under control. I need to get up everyday and go to the gym. Also I eat better when I have actually laid in my supplies from the store. I need to do that this weekend.

Item		Grams	Calories
Tue, Apr 17 2007
	B+ Freeze Strawberry Banana		190
	D Chick-fil-A Chick-n-Strips - Classics (6-count)	181	460
	D+ Chick-fil-A Nuggets - Classics (12-count)	170	390
	C- YORK peppermint pattie	39	160
	C- Sunshine Cheez-It White Cheddar	30	150
	A Carrots, Baby - Raw	15	5
	C+ Crispy Rice Squares	44	180
	C- Brownie	60	243
	A- Jack Link's Jerky KC Masterpiece Barbecue - Jack Link's Jerky	84	240
	B+ Vanilla Fat Free Yogurt - Fat Free Yogurt	227	90
	Total Calories Consumed		2,108
Wed, Apr 18 2007
	B+ Freeze Strawberry Banana		190
	B+ Vanilla Fat Free Yogurt - Fat Free Yogurt	227	90
	A- Jack Link's Jerky KC Masterpiece Barbecue - Jack Link's Jerky	84	240
	D+ LAY'S STAX Original Flavored Potato Crisps	140	800
	C+ Chicken in Peanut Sauce - spa cuisine	252	280
	B+ Vanilla Fat Free Yogurt - Fat Free Yogurt	227	90
	B+ Vanilla Fat Free Yogurt - Fat Free Yogurt	227	90
	B+ Vanilla Fat Free Yogurt - Fat Free Yogurt	227	90
	C+ Chicken Caesar Bowl Salad - Bistro To Go Bowl Salads	218	380
	Total Calories Consumed		2,250

Comments

[virtualmel.livejournal.com]

I started walking with coworkers today.
I'm jumping on the bandwagon. :)

[technoir.livejournal.com]

excellent.