(no subject)

[technoir]

425

I woke up feeling kind of rough. I felt achy and drawn thin. I went to the gym this morning and did do some time on the tread mill but not as much as usual. Only about half a mile. It may be I am fighting off getting sick. I don't know. Still I made it to the gym even while feeling bleh. That is something. I really I would like to make it to the gym at least 4 days a week so I am on track there. Right now I am having joint pain. Yep. Fighting getting sick.

Item		Grams	Calories
Wed, Aug 27 2008
	A Creamy Milk Chocolate - Optima Shakes	325	190
	A- Yoplait Light Yogurt (Fat Free)	170	100
	B- 6" Oven Roasted Chicken Breast - Sandwiches/6 Grams of Fat or Less	474	620
	A Creamy Milk Chocolate - Optima Shakes	325	190
	B- 6" Oven Roasted Chicken Breast - Sandwiches/6 Grams of Fat or Less	474	620
	C ROLD GOLD Classic Style Tiny Twists Pretzels	28	110
	Fresh Berry Parfait Breakfast - vegetarian		330
	Total Calories Consumed		2,160

Comments

[mkillingworth.livejournal.com]

Yeah, the usual post-Con crud. Wrap up warm, drink plenty of fluids, etc, etc.

By the way, I have discovered that there is a fairly active fan group in your new home. They are planning to bid to do the NASFIC in 2010. You might want to get involved. Or not. I figure more local fannish friends is a Good Thing.

[technoir.livejournal.com]

That is cool. I knew there was a scifi con in the area. I missed it this year but planned on going next year. There certainly are some folks big on the podcasting scene in the area.