(no subject)

[technoir]

417.4

After sparing today I really wanted like a ton of meat. I settled for another subway but it is a common desire for me after a good work out.

Item		Grams	Calories
Thu, Sep 04 2008
	D- Red Bull Sugar Free	249	10
	A Creamy Milk Chocolate - Optima Shakes	325	190
	B- 6" Oven Roasted Chicken Breast - Sandwiches/6 Grams of Fat or Less	474	620
	C SUNCHIPS Harvest Cheddar Flavored Multigrain Snacks	28	140
	D White Macadamia Nut Cookie - Cookies	45	220
	B- 6" Oven Roasted Chicken Breast - Sandwiches/6 Grams of Fat or Less	474	620
	C SUNCHIPS Harvest Cheddar Flavored Multigrain Snacks	28	140
	Diet Coke	960	4
	Total Calories Consumed		1,944

Comments

[mkillingworth.livejournal.com]

Still, well done. Try drinking a couple of real big glasses of water, first. Dehydration frequently masquerades as hunger.

[technoir.livejournal.com]

I a drink a lot of water a day but I may give that a try.