(no subject)

[technoir]

So I did not go to the gym yesterday but i did go today. I will post the exercise report when I post my calories for today. This is yesterdays.It is lower but I did less so it balances.

Item		Grams	Calories
Mon, Jan 29 2007
	B+ Vanilla Fat Free Yogurt - Fat Free Yogurt	227	90
	B Chicken, Breast, Meat Only - Cooked, Roasted	138	228
	A Peppers, Hot Chili, Green - Canned, Pods, Excluding Seeds, Solids And Liquids	73	15
	A Hunt's Tomato Paste	33	25
	D+ Cheddar Cheese	33	133
	A Asparagus - Cooked, Boiled, Drained, With Salt	90	20
	B- Biscuits, Plain Or Buttermilk, Refrigerated Dough, Higher Fat, Baked	81	280
	D Butter - Without Salt	15	108
	B Potatoes, Mashed, Home-prepared, Whole Milk And Margarine Added	315	356
	Diet Green Tea with Citrus - Lipton Iced Tea	224	0
	A Bananas	118	105
	Jelly Babies	120	398
	Total Calories Consumed		1,758

Comments

[msrlapin.livejournal.com]

Try roasting the asparagus if you'd like - you need a little oil, but not a lot, and it's very fast and less risky.

Also, my wife and I tried some Endame (green soybeans) from the organic section of Publix. They're Japanese bar food, so I thought you might try them instead of carrots. They are, indeed, very yummy - the baby daughter kept snacking on them. $2.79 a bag.

[technoir.livejournal.com]

I may look into it. Though I have developed a taste for the carrots. I am a big fan of jerky but i cant afford it alot. It is high protein and low in fat for the most part and calories are not rediculous as well. The sodium is in the not great catagoy but still not to bad. I am always looking for new snacks though. My usual work lunch box is alot of carrots, 3 things of yogurt, and a lean cuisine meal. Maybe sams has deals on lean cuisine. oh well enough food rambling.

[hapersmion.livejournal.com]

I second the roasted asparagus - I like it fresh with a little olive oil, pepper, and salt, in the oven at 500 for 5-8 minutes. It's really good.